Need Help
Various resources if you need help
Medical Advice
- NHS 111: by dialling 111 (England, all-age)
- G.P: Booking a routine G.P. appointment
Download the App
Emotional Support and Mental Health
- Samaritans: call 116 123 / email / visit (all-age)
- CALM: call 0800 58 58 58 / webchat (all-age)
- Switchboard: call 0300 330 0630 / online chat / email chris@switchboard.lgbt (LGBTQ+, all-age)
- Shout: text Shout to 85258 (all-age)
- The Mix: call 0808 808 4994 / email / online chat (under 25s)
Domestic Abuse and Sexual Violence
- The Survivors Trust: call 08088 010 818 (all-age)
- Rape Crisis: call 0808 802 9999 / online chat (16 and over)
- Victim Support: call 0800 123 6600 / online chat (all-age)
- GALOP call 0800 999 5428 (LGBTQ+, all-age)